[podcast] nimisha walji on wellness

By in Podcast
LinkedIn Pinterest Google Plus


In this session of the Great Work Insights Podcast, Todd Nordstrom speaks with Nimisha Walji, founder of Yogini Wellness and executive yoga instructor.

You will learn:
2:54 – How can yoga improve our work?
3:12 – By improving your well being you can actually improve your performance and productivity, clarity, creativity and your entire enjoyment of life.
4:27 – Yoga helps the organs and our bodies work in a better way.
4:32 – Improving how the body works actually reduces the amounts of strain that’s on the brain to perform the normal bodily activities.
5:00 – 8:00 – How yoga impacts our nervous systems.
8:25 – Walji’s client experiences.
11:18 – 15:53 – An example of Walji’s short yoga session with her clients.

Links and Resources Mentioned:
Learn more and connect with Nimisha Walji
| LinkedIn |
Learn more about: Yogini Wellness

Thank You For Listening!

What’d you think of today’s show? The conversation continues in the comments below. Be sure to leave your great insights.

Enjoy listening to our other Great Work Insights Podcasts.

By o.c. tanner
View Profile
Comments (Leave a Comment)
Leave a comment

Your email address will not be published. Required fields are marked *